Why You and I Need a #BiggerBreak!

Hola everyone! If you’ve been wondering why I haven’t been updating much lately, it’s because I’m busy preparing for my wedding which is going to be in 9 days more! OMG! Counting down like that makes me feel even more nervous.

And due to this, I constantly felt stressed out and even had insomnia few days in a row last week! T_T

Things have been better now that I try to take things slowly, take some break in between my hectic schedule and resume my work afterwards. I felt that taking breaks can improve my productivity because after clearing my mind, ideas do flow better! Don’t believe me? Try it!

Why Malaysians need a bigger break? Here’s an infographic that explains it! Well, I have a workaholic at home too. I constantly nag him to take a break and not make himself burnout because it’s not good for his health!

What I did during my break is take 15 – 30 minutes out of my daily schedule to chill with a cup of coffee and my favorite chocolate bar, Nestle Kit Kat Chunky. I love that chocolaty taste! Did you know that chocolate can reduce stress hormone level and reduce the risk of heart failure when consumed moderately?

In order to encourage Malaysians to take a break, Nestle Kit Kat is organizing mini contests at 3pm daily on their Facebook page (https://www.facebook.com/KitKatMalaysia) and Twitter (https://www.twitter.com/KitKatMsia). Check them out now and stand a chance to win RM 100 during your break time! What a rewarding break isn’t it?

Alright, it’s time for my break already! Remember, to rest is to prepare for a longer journey (休息，是為了走更遠的路).

Disclaimer: This is a sponsored post from Nestle Malaysia that contains affiliate links relevant to the Nestle Kit Kat Chunky “Bigger Break” campaign. I received compensation in exchange for writing this review. Although this post is sponsored, all opinions are my own.

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