Health

Many of us who are working professionals need to spend long hours in front of the computer everyday. Working overtime even adds more hours to the already long period! As we climb the career ladder, our personal time became lesser and lesser while having to juggle multiple roles in life. For instance, besides a staff, a woman will need to juggle between the roles of a daughter, sibling, mother and wife. With the emergence of social network sites, many time-starved professionals are even more addicted to their gadgets. This makes us multi-tasking as much as we can, trying to make the most out of our packed schedules so that none of our time is wasted.