The year of 2020 hasn’t been kind to most of us due to the Covid-19 pandemic. Due to the uncertainties, we constantly need to worry about the safety of our lives, health, work, relationships and our future in general. Many of us might have lost our jobs, suffer a decrease in income, did not get enough social interaction and all these have taken a toll on our mental health.
I have introduced AmLife bedding to my beloved readers last year. I can’t stress enough how important it is to get enough quality sleep. We spent almost half of our lives sleeping and while sleeping, our body heals itself.
This year, AmLife International Sdn. Bhd. returned with its World Sleep Day tribute. Together with the World Sleep Society, AmLife presented a sleep health showcase at Sunway Resort Hotel Petaling Jaya.
Noticing a sharp increase rate of insomnia and sleeping disorders within Asia Pacific, sleep health specialist Am Life International Sdn Bhd decided to organize Amlife World Sleep Day CSR Campaign to address these issues during their sleep care showcase at One World Hotel, Petaling Jaya. If you know me well enough, you’ll know that I also always suffer from insomnia when I had coffee past 3.30 pm. Yes, it’s that bad! In fact, sleep disorders impact 45% of the world’s population.